Program Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
7:00 | Wake Up Recovery Plan and Goal for Today Breakfast / Exercise / Chore |
Wake Up Recovery Plan and Goal for Today Breakfast / Exercise / Chore |
Wake Up Recovery Plan and Goal for Today Breakfast / Exercise / Chore |
Wake Up Recovery Plan and Goal for Today Breakfast / Exercise / Chore |
Wake Up Recovery Plan and Goal for Today Breakfast / Exercise / Chore |
8:30 | Smudge, Meditation, Daily Reading, Gratitude | Smudge, Meditation, Daily Reading, Gratitude | Smudge, Meditation, Daily Reading, Gratitude | Smudge, Meditation, Daily Reading, Gratitude | Smudge, Meditation, Daily Reading, Gratitude |
10:00 | Program / Counselling | Program / Counselling | House Menu Planning / Chore Scheduling / Community Meeting SUPER CHORE CLEANING |
Program / Counselling | Program / Counselling |
11:30 – 1:30 | Lunch Prep, Self Serve Meal and Clean Up | Lunch Prep, Self Serve Meal and Clean Up | Lunch Prep, Self Serve Meal and Clean Up | Lunch Prep, Self Serve Meal and Clean Up | Lunch Prep, Self Serve Meal and Clean Up |
2:00 – 4:00 | Program / Counselling | Program / Counselling | Program / Counselling | Program / Counselling | Program / Counselling |
4:00 | Dinner Prep | Dinner Prep | Dinner Prep | Dinner Prep START @ 3:30 | Dinner Prep |
See Individual Activity Times |
Group Activity AA in FalklandLeave at 6:00 |
Group Activity Yoga or CA in VernonYoga 5:30 CA Leave at 6:30 |
Group Activity Big Book Study at Home or Cultural Guest SpeakerStarts at 6:00 |
Group Activity Wellbriety in Vernon LEAVE AT 4:30 or AA in Vernon with treatment program Leave @7:15 |
Group Activity Big Book Study at Home or Guest Speaker |
9:00 – 11:00 | Leisure Quiet Time Reading / TV / Recovery Movie Assignment / Arts and Crafts / Journaling, etc. If on independent outing, Recovery Home curfew is 10pm |
Leisure Quiet Time Reading / TV / Recovery Movie Assignment / Arts and Crafts / Journaling, etc. If on independent outing, Recovery Home curfew is 10pm |
Leisure Quiet Time Reading / TV / Recovery Movie Assignment / Arts and Crafts / Journaling, etc. If on independent outing, Recovery Home curfew is 10pm |
Leisure Quiet Time Reading / TV / Recovery Movie Assignment / Arts and Crafts / Journaling, etc. If on independent outing, Recovery Home curfew is 10pm |
Leisure Quiet Time Reading / TV / Recovery Movie Assignment / Arts and Crafts / Journaling, etc. If on independent outing, Recovery Home curfew is 10pm |
Last Updated July 13th, 2017
What to Expect
You will enjoy a private, lockable room with amazing views and a shared bathroom with one other person of the same gender. You will cook communal food in a beautiful fully stocked kitchen, enjoy a sitting area, fire place and well stocked library. A full gymnasium and weights area are available for use, and the forested grounds provide relaxing walking. Arranged trips to town will enable opportunities for shopping, attending recovery meetings, and recreation. The TV room is available for evening entertainment, as is a large selection of board and card games.
After you are settled in and are comfortable with the routine and program you may begin branching out into community involvement through work or volunteering, and these activities will take the place of some of the programming.
What’s Included
- All bedding (including duvet, sheets, and pillow) is provided. You are responsible for bringing your own personal hygiene products such as toothpaste, shampoo, hand soap, etc. Toilet paper and laundry soap are provided.
- The kitchen is well stocked with groceries, dishwasher soap, dish soap, tea towels, dishes, and equipment. There is a six-burner gas stove, a large fridge, a freezer, and dishwasher.
- The laundry room has a washer and dryer and laundry soap is provided.
- Transportation to scheduled events and to necessary appointments will also be provided.
- All meals and a variety of snacks are included.