Sample Schedule: What might my day look like?
Depending on where you are in your time here, the schedule will look a bit different. During the start of your stay, a normal day may include:
Wake up, Self-made breakfast, wash up
Small Group or Chores or Individual Counselling
Life skills or Self-care group or Program element (presentation)
Dinner Clean-up / Chores
Group activity or Recreation or AA/NA/Wellbriety Meeting
Quiet Personal Time – reading, TV, games, journaling, arts and crafts
Quiet time / bed.